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Choose Happiness
A reminder to do the little things for yourself, even on the tough days! Even if the tough thing to do is something simple like getting...
Gibbons Helping Each Other
Apr 2, 2021
Gibbons Family and Community Support Services
Did you know that Gibbons offers programs and services for Youth, Seniors, Families, and Community Development? Please click here to view...
Gibbons Helping Each Other
Feb 23, 2021
Spend Time Outside in Nature
As it begins to warm up this week we are encouraging families to get out and explore our Gibbons trails! Not only is it good for your...
Gibbons Helping Each Other
Feb 15, 2021
Postpartum Depression
A lot of us have experienced postpartum depression or the baby blues or know someone who has! This is a great read, for spouses too, to...
Gibbons Helping Each Other
Feb 7, 2021
Anger
Fear and sadness are usually masked in anger. This module provides tools to work through your anger and find the root causes. Anger is a...
Gibbons Helping Each Other
Jan 31, 2021
You Are Loved!
Today’s message is simple: You are loved! You deserve love and you are loved! Please visit: https://togetherall.com/en-ca/
Gibbons Helping Each Other
Jan 25, 2021
Anxiety, Depression & Panic Grounding Exercises
If you or someone you know suffers from anxiety, depression, and/or panic attacks here is a trick to help you/them through it! Look...
Gibbons Helping Each Other
Jan 17, 2021
U is for Unknown
So many of our anxiety/panic attacks are brought on by fears of the unknown. We get on a thought cycle of: Will I make it through this?...
Gibbons Helping Each Other
Jan 8, 2021
Alberta Counselling Resources
This pandemic has been hard on all of us, and especially on relationships! Here are some resources for inexpensive couples counselling....
Gibbons Helping Each Other
Jan 4, 2021