Blog | Gibbons Society

Post Traumatic Stress Disorder (PTSD)

So many of us suffer or have suffered from Post Traumatic Stress Disorder (PTSD) and a lot of the time we don’t know it until it has run...

Gibbons Helping Each Other

Apr 8, 2021

Choose Happiness

A reminder to do the little things for yourself, even on the tough days! Even if the tough thing to do is something simple like getting...

Gibbons Helping Each Other

Apr 3, 2021

Write it down!

If someone you know and loved passed away and you have things you wish you said, wish you hadn’t said etc. A great way to help the...

Gibbons Helping Each Other

Mar 8, 2021

Red Cross Basic Health Equipment Loan Program

If you are in need of crutches, wheelchairs, walkers, canes, shower chairs etc, and cannot afford them, look into the short-term Red...

Gibbons Helping Each Other

Feb 26, 2021

Gibbons Family and Community Support Services

Did you know that Gibbons offers programs and services for Youth, Seniors, Families, and Community Development? Please click here to view...

Gibbons Helping Each Other

Feb 23, 2021

Spend Time Outside in Nature

As it begins to warm up this week we are encouraging families to get out and explore our Gibbons trails! Not only is it good for your...

Gibbons Helping Each Other

Feb 15, 2021

Postpartum Depression

A lot of us have experienced postpartum depression or the baby blues or know someone who has! This is a great read, for spouses too, to...

Gibbons Helping Each Other

Feb 7, 2021

Anger

Fear and sadness are usually masked in anger. This module provides tools to work through your anger and find the root causes. Anger is a...

Gibbons Helping Each Other

Jan 31, 2021

You Are Loved!

Today’s message is simple: You are loved! You deserve love and you are loved! Please visit: https://togetherall.com/en-ca/

Gibbons Helping Each Other

Jan 25, 2021

Anxiety, Depression & Panic Grounding Exercises

If you or someone you know suffers from anxiety, depression, and/or panic attacks here is a trick to help you/them through it! Look...

Gibbons Helping Each Other

Jan 17, 2021

U is for Unknown

So many of our anxiety/panic attacks are brought on by fears of the unknown. We get on a thought cycle of: Will I make it through this?...

Gibbons Helping Each Other

Jan 8, 2021

An Hour a Day Keeps Your Mental Health Okay!

Reminder to take an hour for yourself daily! A lot of the time our minds get lost in the shuffle of the day today and that’s why mental...

Gibbons Helping Each Other

Jan 4, 2021

Alberta Counselling Resources

This pandemic has been hard on all of us, and especially on relationships! Here are some resources for inexpensive couples counselling....

Gibbons Helping Each Other

Jan 4, 2021

- Gibbons -

Helping Each Other Society

Post Traumatic Stress Disorder (PTSD)

Choose Happiness

Write it down!

Red Cross Basic Health Equipment Loan Program

Gibbons Family and Community Support Services

Spend Time Outside in Nature

Postpartum Depression

Anger

You Are Loved!

Anxiety, Depression & Panic Grounding Exercises

U is for Unknown

An Hour a Day Keeps Your Mental Health Okay!

Alberta Counselling Resources